"Thank goodness for Vandita's CD. I take it everywhere when I travel and use it whenever I need to relax and get a good night's sleep."
On track 1 Vandita guides the listener into deep peace and relaxation while this soothing lullaby plays in the background. Creative visualizations, and affirmations are included.
Track 2 is simply this lullaby that is perfectly suited for background music when doing yoga, relaxing, or as you go about your day.
* A portion of each sale goes to the Teaching for Diversity fund. Since 2001 yoga teachers have brought yoga into diverse populations such as ethnic minorities and those with social, economic, or physical challenges through a grant program Vandita helped to create and continues to administer. The Teaching for Diversity fund through Kripalu Center for Yoga & Health has awarded more than $200,000 to bring yoga to the populations listed here.
“Your CD brings great joy to my yoga students, I play it every week!” -Jean Short,
Yoga Teacher, Canada
“I’ve purchased many of your CD’s to give to family, friends, and clients. What a gift of peace you have created”-Diane Pietrocarlo- RD, CDN Nutrition Therapist, New York
Designed for beginners and experienced yoga practitioners alike, Vandita guides you in discovering the innate wisdom of your body incorporating classical yoga poses, breathing exercises, meditation and visualization.