"Thank goodness for Vandita's CD. I take it everywhere when I travel and use it whenever I need to relax and get a good night's sleep."

Joan R-Maine

On track 1 Vandita guides the listener into deep peace and relaxation while this soothing lullaby plays in the background. Creative visualizations, and affirmations are included. 

Track 2 is simply this lullaby that is perfectly suited for background music when doing yoga, relaxing, or as you go about your day.

“I searched for the best Yoga Nidra (deep relaxation) experience that I could find to help me de-stress and finally I found Vandita’s CD.  Her guidance is clear, concise and complete and best described as a journey to a calm and blissful inner realm. Vandita’s voice is soothing and reassuring. Having used her CD repeatedly, I expect the disc will wear out before I tire of it.”

-Ken Girasek, Landscape designer/green builder, Florida

* A portion of each sale goes to the Teaching for Diversity fund. Since 2001 yoga teachers have brought yoga into diverse populations such as ethnic minorities and those with social, economic, or physical challenges through a grant program Vandita helped to create and continues to administer. The Teaching for Diversity fund through Kripalu Center for Yoga & Health has awarded more than $150,000.00 to bring yoga to the populations listed here.

“Your CD brings great joy to my yoga students, I play it every week!”

-Jean Short,

Yoga Teacher, Canada

“I’ve purchased many of your CD’s to give to family, friends, and clients. What a gift of peace you have created”

-Diane Pietrocarlo- RD, CDN Nutrition Therapist, New York